Train.
Give
Back.
Two weeks of coach-led training for $49. $40 of that goes directly to Polished Man. The other $9 gets you in the door. Activate before 31 July.
- $40 of your $49 donated directly to Polished Man
- Full 2 weeks of coach-led sessions at BFT Hawthorn
- All fitness levels welcome, no experience needed
- Coach on the floor every session, watching your technique
A cause worth
showing up for.
Polished Man is a global movement raising awareness and funds for children who have experienced violence. Through one painted nail, the campaign puts a confronting statistic in plain sight and starts the conversations that create change.
This July, BFT Hawthorn is proud to support the cause. The values that make a great training environment, accountability, showing up, looking out for each other, apply far beyond the studio floor.
BFT Hawthorn is partnering with Polished Man this July to raise funds for a cause that matters. $40 of every $49 signup goes directly to Polished Man.
That $9 covers your 2 weeks of coach-led training at our Hawthorn studio. Which tells you everything you need to know about why we're doing this.
Train for yourself. Give for someone else.
Claim Your 2 WeeksTwo weeks.
Everything included.
This isn't a watered-down intro pass. You get the full BFT Hawthorn experience for 2 weeks, coach on the floor every session, with $40 of your $49 going straight to Polished Man.
- 2 weeks of unlimited access to all BFT Hawthorn sessions
- Coach on the floor every session, watching your technique and adjusting your load
- Access to all 14 BFT training formats across strength, conditioning and cardio
- Load prescriptions tailored to your fitness level from day one
- Regressions and modifications for any injury or limitation
- A welcoming community, no egos, no judgement
- $40 of your $49 donated directly to Polished Man
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1Apply via the form above (or activate online below) and a coach calls within 15 minutes.
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2Lock in your start date. Your 2 weeks begin from your first session.
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3Train. Contribute to something bigger. See what coach-led sessions actually feel like.
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4After 2 weeks: no pressure, no lock-in, honest conversation about what's next.
Sessions at 166 Burwood Rd, Hawthorn VIC 3122. Multiple times daily. App booking available once you're set up.
Apply via FormHear It From Our Members
View All Google Reviews ↗"Best gym I have ever been a part of. When I first walked in I was nervous, worried I wouldn't fit in or that it would be too hard. Instead I was welcomed by the most amazing coaches who made me feel so comfortable."
"I was a bit nervous walking in for the first time but was immediately made to feel welcome. The coaches are amazing and the community is so supportive. Exceeded all my expectations."
"The coaches are incredibly knowledgeable and attentive. I've tried many gyms but BFT Hawthorn is different. The community is welcoming and the results speak for themselves. Highly recommend!"
Activate
right now.
Pay your $49 online and your 2 weeks are locked in immediately. A coach will reach out within 15 minutes to book your first session and get you set up.
$40 of your payment goes directly to Polished Man. The remaining $9 covers your two weeks of full BFT Hawthorn access.
Prefer to talk first? Use the form at the top of this page. We'll call within 15 minutes and send you a payment link to complete your activation.
You'll receive a confirmation immediately. A BFT Hawthorn coach will be in touch within 15 minutes to book your first session.
Offer Closes 31 July.
2 weeks of coach-led training. $40 to Polished Man. $49 total. Once the deadline passes, this deal is gone.
Got Questions?
We've Got Answers.
Polished Man is a global movement raising awareness and funds for children who have experienced violence. One painted nail represents the statistic that 1 in 5 children worldwide experience sexual violence, sparking conversations that lead to real change. Learn more at polishedman.com.
BFT Hawthorn is partnering directly with Polished Man for this campaign. $40 from every signup is donated as part of our campaign commitment. If you have any questions about the donation, reach out to us directly at the studio.
Your 2 weeks begins from your first session, not your signup date. Once you apply, a coach will be in touch to lock in your start date at a time that works for you.
That's exactly who this is designed for. Every session is coach-led with regressions for every movement, so no matter your starting point, you'll be guided through it safely. We meet you where you are.
Our coaches are trained to modify movements for injuries and limitations. Let us know when we reach out and we'll make sure your plan works around it, not through it.
No pressure, no obligation. After your 2 weeks we'll have an honest conversation about what's next. If you've loved it and want to keep going, we'll talk options. If it's not for you, we respect that. The 2 weeks speaks for itself.
Your 2 weeks.
$40 to a cause.
Fill in your details and a coach will be in touch within 15 minutes to lock in your start date. Or activate online above if you'd rather pay now and skip the call.
- $40 of your $49 donated directly to Polished Man
- Coach-led every session for the full 2 weeks
- All fitness levels welcome, complete beginners included
- Technique coaching and load prescriptions from day one
- No lock-in, no pressure after your 2 weeks
We don't do hard sells. We do honest conversations. If BFT isn't right for you after 2 weeks, we'll tell you.